Anae Menstrual sponges 6-7cm - 3 pcs.

Item number: 3760138831453 View all Anae > View more: Menstruation > Menstrual sponges (3 pieces) from Anaé These menstrual sponges are a reusable alternative to tampons. A menstrual sponge, just like a tampon, allows you to continue doing what you want during your period. The menstrual sponges are ergonomic and conform to your body, preventing leaks. They are reusable. You can easily rinse them out, and they can also be washed in the washing machine. With three pieces in the pack, you can alternate sufficiently. Because there is no string attached, the sponge is completely invisible, even if you go swimming or to the sauna for a day. Product specifications Menstrual sponges 6-7cm - 3 pcs. Item description Menstrual sponges 6-7cm - 3 pcs. Item number 3760138831453 Country of origin France Insertion: Before insertion, wash your hands and rinse them carefully. Make sure no soap residue remains. Remove the sponge from the packaging. If the sponge is dry, you can add some water or neutral lubricant (water-based). This will make the sponge a bit easier to insert. Then squeeze the sponge, otherwise it will already be "full." Take the sponge between your thumb and forefinger and compress it. If the sponge has a concave and a convex side, keep the concave side facing upwards. This side will be against the cervix. With your free hand, hold your labia open and insert the sponge. With your forefinger, push the sponge deep into the vagina and ensure it fits snugly against the cervix. Insertion is easiest when standing and placing one leg higher, for example, on a chair. How often you need to change the sponge depends on your menstruation. Never leave a sponge in for longer than four hours (this can cause infections!) and preferably change it after every sexual contact. Removal: Before removal, carefully wash your hands again. Adopt a relaxed position; squatting is often easiest. You can now grasp the sponge with your thumb and forefinger and pull it out of the vagina. If this is not possible, you can push lightly to expel the sponge. If you cannot remove the sponge, consult a doctor. Always check that the previous (or last) sponge has been removed, even before going to sleep. Do not flush a used sponge down the toilet, as this can lead to blockages. A sponge does not protect against pregnancy or STIs. Therefore, it is important to always use contraception with a sponge.